Muscles signed a paradox: too intense muscle contractions (e.g., when working with weights) block the flow of O2 required, as deteriorating local blood flow, with which he also received. Rusty Moore Visual Impact Muscle Building - Muscles go into anaerobic mode and begin to produce ATP without oxygen support. Here in this moment and formed notorious lactic acid, which is retained in the tissues (blood flow, it is difficult), and accumulate, causing a burning sensation in the working muscle.
Visual Impact Muscle Building Review : What it is, the greater the pain. Once the voltage is reset, lactic acid is washed to restore the flow of blood and burning weakened. Upon completion of training at the normal circulation of blood muscle pain should disappear. Why everything is hurts? The causes of pain after exercise - The accumulation of lactic acid can cause pain only during the actual workout. Once it gets into the bloodstream, increasing the total acidity of the blood, but the effect of the process will be the only rejuvenating and stimulating effect on the entire body.
To be afraid of such pain is not necessary, though to bring the case to tears no reason. The delayed muscle pain occurs when a new or unusual physical exertion with her face not only new to the gym, but also by professional athletes. It was caused by the appearance of microscopic tears in the muscle fibers, which behave like any other injury: cause the body to increase its internal defenses.
Visual Impact Muscle Building Review : What it is, the greater the pain. Once the voltage is reset, lactic acid is washed to restore the flow of blood and burning weakened. Upon completion of training at the normal circulation of blood muscle pain should disappear. Why everything is hurts? The causes of pain after exercise - The accumulation of lactic acid can cause pain only during the actual workout. Once it gets into the bloodstream, increasing the total acidity of the blood, but the effect of the process will be the only rejuvenating and stimulating effect on the entire body.
To be afraid of such pain is not necessary, though to bring the case to tears no reason. The delayed muscle pain occurs when a new or unusual physical exertion with her face not only new to the gym, but also by professional athletes. It was caused by the appearance of microscopic tears in the muscle fibers, which behave like any other injury: cause the body to increase its internal defenses.
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